Diet

The Diabetes Diet: should you start now to prevent type 2 diabetes?

The Diabetes Diet: should you start now to prevent type 2 diabetes? A type 2 diabetes diet is getting more and more important as the disease becomes increasingly common in Western society. A sound diabetes diet is needed because of increasingly bad culinary habits and lack of exercise in many people’s lives today. By eating […]

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Long live the Mediterranean Diet!

Long live the Mediterranean Diet! The ancient Mediterranean civilization is rich with stories of grandeur and historic events. It is one of the most distinguished civilizations that have positively influenced other cultures around the world. The geographical location of the Mediterranean allowed its people to influence the other continents. The Mediterranean became a cauldron for

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History of Atkins Diet

History of Atkins Diet Have you heard and read about the Atkins diet? Are you new to this diet concept? Wondering how and when Atkins diet was developed? Knowing the history of Atkins diet is very much interesting. It will not only give you idea on who developed the most controversial diet of today, but

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